10 minutes of sun per day is typically less likely to give you cancer than 0 minutes. Vitamin D (and other compounds involved in the synthesis from cholesterol that you won’t get in supplements) upregulate DNA repair polymerases that protect against carcinogens. Of course after a few minutes the costs of UV exposure outweight this benefit though.

I want to put Skype’s corpse on a banner and wave it around to all the software that’s currently undergoing enshittification.