I or another person go once a week. I wish I went every few days, but I love about 20 min away and it’s not my favorite place in the world. For some reason I always make a list even though I buy basically the same things. My partner never uses a list when he goes.

Red peppers, tomatillos, fibrous cereal, milk and soy milk, yogurt/cottage cheese, tortilla chips, a bag of grapefruit when in season, wasa crackers, hummus, eggs / bread / tortillas when low, and whatever I’m making for lunch for the week. Sometimes salad stuff.

Uhhh I actually might need an example? Just one, though?

I so want to downvote, but will refrain. However the gross feeling remains.

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I know OP posted a specific question, but don’t forget that working out is incredibly good for your physical and mental health. You’ll feel stronger and more mentally resilient, and you can get rid of a surprising number of body pains.

You’ll also increase your energy levels, as counterintuitive as that seems.