How often do you buy groceries?
What types of things do you consider “essential”?
Do you make a list when you go shopping, or just have an idea of what you need?
Do you do one big trip all at once, or do you pick up just enough to make what you’re eating that night/the next day?
Crate of 24 beers, five pizzas, two large steaks and a packs of French fries.
You ok? It’s never too late to start eating right. It will make you fell better now and definitely in the future.
This is kinda where I’m at, but it’s not conducive to GERD unfortunately.
My wife comes up with a menu for the week and buys everything needed to make it.
Once a month, we go to Sam’s club and buy bulk meat which gets portioned and frozen, and other bulk non perishables like coffee, rice, pasta etc.
The weekly trips are about $200-$300 and the monthly trip is about the same.
We have five kids between us.
1 kg / 7 packs of sliced Bacon, 2 dozen eggs, 4x 6 packs of beer.
I prefer a healthy varied diet with lots of vegetables, so I’ve decided beer is vegetables.Two trips each week. One to the local farmers shop, for whatever is available there (mostly vegetables, eggs and bread, but sometimes fish, meat, ice cream, etc), and another to a supermarket for the common things (pasta for my gf and couscous for me, rice, flour, some dairy (fresh cream or cheese), sandwich bread and chocolate spread, sometimes stuff that needs to be refilled like oil, soap, toilet paper, etc and usually an extra meal : either rice and fish for sushi-like thingy, chickpea for nugetts-ich fried stuff, or a can of smthg like chili con carne).
We try to do lists for the supermarket, otherwise we always forget something. For the local shop, what’s available varies greatly so there’s no sense making a list.
Yeah this is pretty much me.
I have unusual eating habits so not the same stuff.
I generally go to the green grocer (farmers shop?), then there’s a wholefoods shop for nuts and pulses and things, then the butcher, then at the supermarket it’s just bits and pieces.
We’ve gotten pretty good at getting things in bulk when they’re on special. Some items are way cheaper to buy on-line like toiletries and medications.
My groceries aren’t interesting, but I had a friend who only ate what went into a mug.
He carried around a ceramic mug, either collecting free stuff or telling people about his mug to see if they’d put food in it. Free samples, a few grapes, and occasional hand outs all went into the mug. I filled it with soup when he came by.
I shop at Aldi and Lidl, so I’m buying the raw ingredients for meals rather than the preprepped meals themselves.
I’ll spend my sunday afternoon cooking and meal prepping for the work week.
I or another person go once a week. I wish I went every few days, but I love about 20 min away and it’s not my favorite place in the world. For some reason I always make a list even though I buy basically the same things. My partner never uses a list when he goes.
Red peppers, tomatillos, fibrous cereal, milk and soy milk, yogurt/cottage cheese, tortilla chips, a bag of grapefruit when in season, wasa crackers, hummus, eggs / bread / tortillas when low, and whatever I’m making for lunch for the week. Sometimes salad stuff.
When I notice my fridge fails to either 1) hold enough prepped stuff to microwave an entree, or 2) provide snacks or something-pie – it’s grocery shopping time. I mostly keep to the membership stores, so just one/two visits a month, maybe. I only buy as much as I can carry in one trip from car to fridge.
Until yogurt drinks are in season again. Then it’s worth getting delivered by the pallet.
Ayran 🤤
I shop at our local grocery store 2x a month to get essentials as needed. “Essential” to us is anything we utilize the most, which usually boils down to milk, eggs, bread, fresh fruit/veggies. Every 4-6 months or so my spouse and I go to Costco and get items in bulk. Those trips are typically reserved for buying meats that we can freeze long term, along with frozen veggies, and non-perishables.
I always make a shopping list to make a point of not returning any sooner than necessary (but hey, sometimes I forget stuff anyways).
I tend to be the primary cook, but I make a point of making recipes that involve using dry, frozen, or canned ingredients as there isn’t a rush to use them since they don’t quickly spoil. Any fresh items are used within the 2 week frame between local grocery trips.
Almost once a week from an online supermarket. I typically plan 4 or 5 meals as I shop, with adhoc rice/pasta/noodle dishes, frozen portions and takeaways/meals out that usually lasts for 8 or 9 days.
I mostly cook vegetarian so most of the shop is fresh vegetables. We do eat chicken or fish once a week though. “Essentials” are pea milk, fruit juice, tomatoes, bread, eggs, avocados, oats, fresh/dried/frozen fruits - everything else is meal dependent.
It’s much easier planning and buying from home and the selection online is much better than any of the local supermarkets. The only thing I regularly buy offline is coffee from a local roastery. There’s some great independent shops in my village, but the green grocer can be a bit hit and miss on quality and it’s rare that I can find everything we would like (or need) so I mostly use for the odd thing/special occasions. I will go to the bakery on a weekend in warmer months though.
A shopping list on Google Keep has been a game changer. We have a shared list with my wife. Whenever we run out of something essential or need something, we add it to the list. Whenever one of us is in a grocery store, it’s easy just to go through the list.
My sibling works at a grocery store, so I’ll text them what to bring home. So it’s more daily then weekly. Sometimes we go to the Asian Supermarket but that’s more monthly.
mostly produce (this is the cheapest food, don’t let anyone fool you), but that usually doesn’t last a week before you cook it. shop is a 2 min walk away, produce markets 3 and 10 mins away, so we go often.
Shopping is a mix of buying stuff that is pre-planned, and impulse purchases. That depends on a number of factors. If I went to the supermarket to buy e.g. peppers, but the ones they have don’t look good, I can spontaneously change the meal and buy something else for which I can buy good products. Same at the meat frontier, I can easily switch plans if shopping reality dictates differently.
