There seems to be an alternative for ad-free youtube called TizenTube Cobalt. Gonna try it today. https://github.com/reisxd/TizenTubeCobalt/releases

You could instead deactivate Wifi/Cellular on your phone to remind you not to doomscroll in bed. Cheapest solution I guess.

oh, thx, I missed that news. time to change

Mull for everyday-use or Vanadium for pages which need a chromium-based browser