

Been a bit since I played but I remember them being good, but iirc I still preferred mouse+keyboard when I was using ranged weapons, but that’s more because I suck with controllers than any weakness with the input method.
Take that with a grain of salt though because it really has been a while. I recommend you try it out.
First of all, get a sleep study done. Sleep paralysis can be a sign of underlying sleeping disorders such as apnea, which is incredibly unhealthy if untreated.
If you study checks out clean and you’re still looking for a way to manipulate something with your fingers then the only thing I can think of that you’d be able to DIY is some kind of Arduino-type button thingamajig that you could strap to a finger that sends a wireless signal to some kind of alarm in the room.
A D1 mini is small, cheap, and easy to configure. If you have no idea what I’m talking about you’ll need to do some homework and learn some stuff, but as far as projects go it’s pretty simple to set up. Hardest part would likely be rigging something that you could use that doesn’t get triggered inadvertently. Cockpit style toggle switch with a cover, maybe? Lol.