No Stupid Questions@lemmy.world · 1 day ago

Is there an anti- sleep-paralysis device?

No Stupid Questions@lemmy.world · 1 day ago

I mean like, detects your brainwaves and shakes you awake if it detects you are awake but unable to move.

Like I can still slightly move my fingers during sleep paralysis, is there a way to use my tiny bit of control to activate a button, which then triggers a device that shakes me awake? 😆

🤔

Idk I keep getting sleep paralysis every night, feels so weird.

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22 hours ago
Try listening to something that you can settle in with and that helps you focus less on your body and just silence.

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