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You know what, as long as its a once in a while thing. Dont sweat it. Judgy calorie counting apps can suck it. You do you!
Dont sweat it.
Terrible advice
“I know what I have to do”
That’s the point where you just accept defeat and don’t enter your calories for that day, telling yourself you’ll somehow make up for it by not eating anything for the next 72 hours