I know it’s just a meme but if you’re reading this as a minor with parents who deny science/therapy, talk to your school counselor. They are there to help you and will work with you to find resources locally that can help. They may also be able to speak with your parents on your behalf - with your consent - to explain the benefits of counseling or therapy.

Happiness and mental wellness is a fundamental human right and you deserve to feel better, even if your parents don’t want to help.