The Picard Maneuver@lemmy.worldM to memes@lemmy.world · 3 months agoGood luck, brolemmy.worldimagemessage-square3fedilinkarrow-up1180arrow-down17
arrow-up1173arrow-down1imageGood luck, brolemmy.worldThe Picard Maneuver@lemmy.worldM to memes@lemmy.world · 3 months agomessage-square3fedilink
minus-squareXIIIesq@lemmy.worldlinkfedilinkarrow-up29·3 months agoIt’ll take a month for you to notice an improvement, about three months for other people to notice. Remember, it’s not the exercise that’s hard, the hard bit is sticking with your routine.
It’ll take a month for you to notice an improvement, about three months for other people to notice.
Remember, it’s not the exercise that’s hard, the hard bit is sticking with your routine.
But also the exercise.
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