Researchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groups

usernamesAreTricky@lemmy.ml · edit-2 16 days ago

Researchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groups

reddifuge@lemmy.world · edit-2 15 days ago

I feel bad for you. Exaggerating numbers from a study to push your own bias is so fucking cringe. It’s been fun, won’t be responding to your troll comments anymore though.

I look forward to never reading the giant manifesto you will probably write.

geekwithsoul@piefed.social · 15 days ago

Enjoy your reality-free life.

Researchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groups

Researchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groups

Similar effects between animal-based and plant-based protein blend as complementary dietary protein on muscle adaptations to resistance training: findings from a randomized clinical trial