Researchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groups

usernamesAreTricky@lemmy.ml · edit-2 18 days ago

Researchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groups

geekwithsoul@piefed.social · 18 days ago

They got the death penalty more for being dumb enough to get caught. Chinese goods - from aircraft parts and concrete to food and clothing have repeatedly been found to have dangerously cut corners and/or inadequately ensured product safety.

Researchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groups

Researchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groups

Similar effects between animal-based and plant-based protein blend as complementary dietary protein on muscle adaptations to resistance training: findings from a randomized clinical trial